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6 Pillars That Balance Your Life

6 Pillars That Balance Your Life

I believe there are 6 pillars that sustain our life and contribute to our sense of wellbeing. They are Body, Mind, Emotions, Relationships, Resources and Meaning. Find out what each of them includes and how balanced is your life now.

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Feeling Empowered or a Victim, you Decide

Feeling Empowered or a Victim, you Decide

When you obey, even if you don’t agree; keep doing what you do, even if you are not satisfied; feel like a victim, trapped in your circumstances; you are giving up your power. It might seem “easier” to continue in the known torture, than to empower yourself and do something different. Recognising that you can always decide your best course of action, brings you back to the driving wheel of your life and helps you feel empowered of your life.
You’re the CEO, Director and General Manager of your business, career and life. Don’t forget that!!

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Let’s make September your New January

Let’s make September your New January

This has been a tough year; however, you still can get the best out of it. Take advantage of the beginning of the school year or the return from the brake brings and start to take intentional actions towards your goals for the year.

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SMART vs. DUMB Goals

SMART vs. DUMB Goals

It’s the time of the year to connect with your deep desires and set goals for the New Year. Which one will you choose? SMART or DUMB goals?

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